Many of us know that our kids like jam roti or jam bread ...and for this reason jam is always available in our Fridge. Many times we think "at least baccha iske sath khata to hai " but letting this jam eat, with so many preservatives ; high refined sugar and colours...is it safe for our children? exactly not !
So what's the option ? homemade jam ! it's easy to make.... take any seasonal fruit like guava , plum , pear, apple etc
Wash it, cut it, boil it, without water add brown suger or jaggery or organic honey or stevia. Choice is yours... Add some cinnemon powder. Cooked it till it fully evaporated... cool it put it in dry clean glass container Keep it in Fridge.... ur delicious jam is ready for ur kids Which is for Sure... tasty bhi healthy bhi